The purpose of your dream board is to create strong emotions within yourself that will drive successful behaviors. You want to strongly and creatively see your future acted out before your eyes as you look at your board every day.
Jim Carrey wrote himself a check for $20 million and kept it in his wallet until he actually earned it. You can do the same with an amount that matches your goals and add it to your dream board.
If you still have some weight to lose, clip styles of clothing you'd like to be able to wear from magazines and paste your head over the head of the model. Go to a car dealership and ask the salesperson to take a picture of you in your dream car. Put yourself in a picture of a vacation spot you're longing for. And write a caption under the picture describing in lots of detail the thrill of being there.
You can do the same with headlines about people you admire. Paste your name in place of theirs. Or write your own headlines about yourself. You want to add as much detail and rich, sensory elements as possible. Use passion, emotion, and enthusiasm and avoid anything you don't want.
What about a dream MP3 recording? You can create a cell-phone message you listen to describing your vision and dreams. You can record it on your MP3 player and listen to it in the car or as you relax before sleep at night. Use your most enthusiastic, passionate radio-announcer voice.
Remember, your purpose is to live these dreams and create the emotions of actually experiencing them.
How to use your dream board
At least twice a day, stop, look, read, and drink it all in. Let yourself experience the emotions of everything on the board. Let yourself feel the emotions of being in each picture and enjoying the satisfaction of accomplishing your dreams.
An important caution...
You may, at first, feel that some of this is foolish or false. Don't fight these reactions. Simply thank yourself for the input, then replace the criticisms with the positive emotions. Think of it as creating your own movie. It's all made up anyway to empower you and get you off the couch and on the phones.
Create a new vision for yourself that will crowd out the old one. You're rewriting the story of your life and experiencing in advance so your subconscious mind can go to work and make it all happen for you.
What will be the signs of change that you can measure?
You'll start feeling more energetic. You'll see more self-discipline, passion, enthusiasm, and desire. You'll see yourself making stronger, more confident choices. You won't allow anyone, especially not yourself, to get in your way of your daily success habits.
ACTION STEPS:
1. Pause in front of your dream board at least twice a day. Close your eyes and experience the emotions.
2. Set a goal for yourself of doing this for 30 days straight, and keep track of the changes in yourself so you can share them with anyone on your team who resists making their dream board.
http://www.xyngular.com/lrivera
No hay comentarios:
Publicar un comentario